Silence can feel like punishment. Whether it’s awkward tension after a heated argument or days of quiet disconnection, the silent […]
Avoiding the Blame Game in Relationships
Blame doesn’t solve problems. It deepens wounds, builds resentment, and turns couples into opponents rather than allies. Avoiding the blame […]
Taking a Timeout During Arguments: Does It Work?
Yes. When used correctly, taking a timeout during an argument works. It helps partners de-escalate rising tension, prevents emotional overload, […]